Class Descriptions & Requirements

Age: Crawlers–24 months old
Duration: 30 min

Designed for growing movers, this class builds on early skills as your toddler climbs, walks, and explores new challenges that develop balance, coordination, and independence in a fun, supportive setting.

Caregiver participation required.

Age: 1–4 years old
Duration: 45 min

A fun introduction to gymnastics for toddlers, preschoolers, and their caregivers! This class promotes early gymnastics skills, body awareness, motor skills, and social development in a supportive environment.

✅ Requirement: Caregiver participation required, Must be age 2 by start of the registering session.

Day & Time: Thursdays at 10:30am (1 hour)
Ages: 2–4 years (caregiver required)

Bring your little gymnast to Hop & Hang: Tot Open Gym—a fun, informal session where tots explore the gym at their own pace! In this relaxed, curiosity-driven setting, children are encouraged to discover new movements and interact with the equipment in a safe and supervised environment. Perfect for introducing your tot to the joy of gymnastics while spending quality time together.

Age: 3.5–5 years old
Duration: 45 min

This structured class teaches beginner gymnastics in a safe, fun environment. Gymnasts will develop coordination, spatial awareness, and foundational skills on Bars, Tumble Trak, Beam, and Floor.

✅ Requirement: Children must be 3.5 by September 1, 2025, for the 25/26 school year, and be fully potty trained.

Age: 4–5 years old
Duration: 45 min

This structured class teaches beginner gymnastics in a safe, fun environment. Gymnasts will develop coordination, spatial awareness, and foundational skills on Bars, Tumble Trak, Beam, and Floor.

✅ Requirement: Children must turn 4 by September 1, 2025, for the 25/26 school year, and be fully potty trained.

Age: 5–6 years old
Duration: 45 min
Designed for first-time gymnasts and beginners with rising skills, this class introduces fundamental gymnastics movements with skill progressions on Floor, Bars, Beam, and Vault.

✅ Requirement: Children must turn 5 by September 1, 2025, for the 25/26 school year and be enrolled in Kindergarten. Children must be fully potty trained.

TK/Kindergarten Tumbling (Ages 4-6)
This class introduces young children to the basics of tumbling. Focus on fun, foundational skills like rolls, cartwheels, handstands, and balance. Designed to build strength, coordination, and confidence in a playful, supportive environment.

Beginner Tumbling (Ages 6-8)
Perfect for new gymnasts, this class teaches essential tumbling skills such as forward rolls, handstands, cartwheels, and round-offs. Emphasis is on proper technique, body awareness, and building strength and flexibility.

Intermediate Tumbling (Ages 6-8)
For students ready to progress, this class focuses on refining basic skills and learning more advanced moves like back walkovers, front handsprings, and aerials. Gymnasts will build upon their foundation and work on skill combinations and body control.nescription

Age: 6–8 years old
Duration: 50 min
This class focuses on building strong gymnastics fundamentals through skill progressions on Floor, Bars, Beam, and Tumble Trak.

✅ Requirement: Children must turn 6 by September 1, 2025 of the 25/26 school year, and be enrolled in 1st grade or above.

Class Levels:

• Beginner 1 (BG1) – For first-time gymnasts or those new to the sport.

• Beginner 1/2 (BG1/2) – A mixed-level class for gymnasts progressing from BG1.

• Beginner 2 (BG2) – For gymnasts who have mastered BG1 skills and are ready for more advanced skills and drills. Placement is determined by coaches assessment and approval.

Age: 7–10 years old
Duration: 60 min

Building on the Beginner Gymnastics program, this class refines core skills while introducing advanced skills, strength, and flexibility. Gymnasts also begin routine construction, and build on from foundational skills to advanced skills.

✅ Requirement: Placement is determined by coach assessment.

👉 If your child is coming from a different gymnastics program and you believe they are at an intermediate level, please reach out to us to inquire about placement and registration.

Age: 4–7 years old
Duration: 60 min 2x per week

Gym Gems is a pre-team gymnastics program at Park Gymnastics designed for young gymnasts who show potential and commitment to developing their skills. This program serves as a bridge to a future competitive team, focusing on strength, technique, and foundational routines.

✅ Requirement: Placement is determined by coach assessment and invitation to join.

Gym Gems Xcel Team (Ages 5-10)

Gym Gems Team Xcel is an invitation only pre-team program designed for young gymnasts, ages 5-10, who shine with enthusiasm for the sport and are pursuing competitive gymnastics through the USAG Xcel Team program. (Bronze, Silver, Gold levels)

Team Requirements

• Invitation Only

• 3x per week class schedule

• Participation in competition meets.  

From Open Gym to cartwheel clinics and Kid’s Night Out events—we offer fun opportunities for skill-building and fun throughout the year!

✨ Open Gym
✨ Cartwheel Clinics
✨ Skill Acceleration Clinics

Register for our News letter and Instagram to be notified of these Pop-Up events.